Meet Akash Karia, a wellbeing keynote speaker and bestselling author. Akash empowers audiences to enhance their vitality, resilience, and overall wellbeing.
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Akash Karia is a leading keynote speaker expert on the intersection between wellbeing, high-performance and habits.
As a dynamic wellbeing keynote speaker, Akash delivers powerful, evidence-based strategies that inspire real, lasting change.
His engaging presentations equip audiences across the globe – from Singapore, Hong Kong, Dubai and the Philippines – with practical tools to enhance their vitality, manage stress and achieve a sustainable work-life balance.
Transform your team’s wellbeing and performance with insights from a speaker who understands the science of wellness and high-performance.
Here, you can explore some tailored presentations that clients have requested and loved in the past:
In today’s fast-paced and ever-changing world, merely being resilient is not enough.
Akash Karia’s keynote, “Beyond Resilience: The Subtle Art of Becoming Anti-Fragile,” delves into the transformative concept of antifragility—thriving and growing stronger in the face of adversity.
Through engaging stories, cutting-edge research, and practical strategies, Akash empowers audiences to embrace challenges, adapt to change, and turn setbacks into opportunities for growth.
This inspiring wellbeing keynote equips participants with the mindset and tools to not only withstand pressure but to emerge more powerful and capable than ever before.
In “The Energy Equation: High-Performance without Burning Out,” Akash Karia reveals the critical balance between energy expenditure and renewal.
This keynote dives deep into practical strategies for managing your energy levels, ensuring you can sustain peak performance without compromising your wellbeing.
With actionable insights and relatable examples, Akash demonstrates how to optimize physical, mental, and emotional energy to stay productive and engaged.
Participants will learn how to identify and eliminate energy drains, incorporate rejuvenating practices into their daily routines, and create a sustainable approach to high performance.
Akash’s engaging presentation equips you with the tools to maintain vitality, avoid burnout, and achieve greater success both professionally and personally.
In “Feel Better, Work Smarter,” Akash Karia shares transformative insights gleaned from his extensive experience as an executive coach.
This keynote focuses on practical strategies to enhance your wellbeing, boost productivity, and achieve a better work-life balance. Akash’s wisdom helps you understand the direct connection between feeling good and working effectively.
Through engaging stories and proven techniques, Akash equips you with the tools to manage stress, increase focus, and cultivate a positive mindset. Participants will leave with actionable steps to improve their daily routines, leading to smarter work habits and a more fulfilling life.
In “Mental Health to Mental Fitness,” Akash Karia explores the journey from merely managing mental health to achieving peak mental fitness. This keynote offers practical strategies to build vitality, enhance resilience, and foster a thriving mindset.
Akash’s insights help you shift from surviving to truly thriving in both personal and professional realms.
Through compelling examples and actionable advice, Akash guides you on how to strengthen your mental capabilities and maintain emotional balance.
Participants will discover how to cultivate mental fitness, leading to sustained performance, improved well-being, and a more resilient approach to life’s challenges
Please leave your message and we’ll send you all the details you need to make an informed decision.
Akash Karia is a leading expert in behavioral change, particularly in the realm of wellbeing, resilience and how to be anti-fragile.
Akash’s dynamic style and practical techniques help transform wellbeing from a concept into a daily practice, leading to real, lasting improvements in health and happiness.
Akash has been invited to speak about wellbeing and high-performance to companies like EY, Bristol Myers Squibb and Sony Pictures Entertainment.
Akash has over a decade of experience in the field.
His sessions are amongst the highest-rated at conferences.
You may also be interested in his other programs:
Audiences aren’t just passive listeners, but instead co-creators of the sessions. They actively engage through breakout groups and partner discussions.
You can tailor Akash’s wellness programs to address different areas:
Here are just a few of the areas covered:
The Energy Equation
Purpose-Driven Work
Anti-Fragile Mindset
From Stress to Success
Sustainable High-Performance
Mental Fitness and Vitality
Got an audience with specific wellbeing challenges?
Get in touch to ask about a tailored wellbeing keynote for your team!
Director, Internal Communications & Change FWD
International Speaker, Thought Leader, and Author of Eat That Frog
Stampede Global
Please leave your message here, and give us details on what you’re looking for (objectives, audience size, location, etc). We’ll send you all the details you need to make an informed decision.
A truly transformative wellbeing keynote speaker inspires audiences to take actionable steps towards enhancing their wellbeing. They provide powerful, practical insights that empower teams to make lasting, positive changes in their lives.
These are skills Akash has perfected as a motivational keynote speaker, with experience speaking in 15 countries and across 4 continents.
With over a decade of expertise in wellbeing, productivity and resilience, Akash’s programs are meticulously designed to elevate your team’s vitality, energy and resilience to new heights.
We also offer a range of solutions to match many different budgets. Please contact us here and we’d be happy to send you our packages.
For a workshop, we recommend a minimum of 10 people, and a maximum of 50.
For a keynote, we recommend 80+ people. There is no recommended maximum. In fact, the bigger the better! The largest audience Akash has spoken to has been 4,700 people.
Yes, we have both in-person as well as virtual programs available. Since the pandemic, most of our programs have been hybrid.
Akash Karia’s wellbeing keynotes focus on building anti-fragility, sustaining high-performance energy, preventing burnout, and developing mental fitness. Every program is tailored to your organization’s specific wellbeing challenges and goals.
Akash has delivered wellbeing keynotes and training programs in 27+ countries across Asia, the Middle East, Europe, North America, Africa, and Oceania for clients including Ernst & Young, Sony Pictures Entertainment, Avery Dennison, The Government of Dubai, and more.
To book Akash Karia as your wellbeing keynote speaker, simply fill out the enquiry form on this page or reach out to his team via email. Programs are available for corporate conferences, leadership summits, and team wellness days globally.
Please fill out the information below to get in touch with Akash and his team.
